This workout dvd program guarantees you to get the best of result in just 60 days. Insanity is the ultimate cardio workout and fitness DVD program that provides you training techniques which are step a head of ever other fitness program ever designed. Only in short amount of time, you’ll get a lean, muscular body. Be aware that the Insanity Workout is pretty difficult workout, but you’ll get the results in no time.
£128.80 (Free Delivery)*
- Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
- Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
- Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
- Perform long bursts of maximum-intensity exercises with short periods of rest
- Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
£128.80 (Free Delivery)*
Some customer reviews
“I turn 40 soon and wanted a fitness program that would give fast results and something to keep me motivated. I’m now on my 2nd month of the Insanity workout, I have lost 42lb in 6 weeks and my body is now in the best shape that it has been in since my 20′s. It is quite incredible to see how toned my body is after such a short period of time.The workouts are very hard, but with perseverance and determinaton it is well worth the effort.. When I started out I was out of shape and quite unfit..My fitness is getting there day by day, At the beginning of the program I cried at the end of each workout because it was so intense but I have learnt never to give up and I find that Shaun is very good at motivating you to carry on.. I had a 2 week break before starting on the 2nd month. I wake up an hour earlier to complete the workouts and although i have not stuck religiously to the workouts( I try to get in at least 5 workouts a week), I find the results phenomenal my energy levels are now through the roof I do try to get in at least 3 meals a day and the only thing that has changed in my diet is the alcohol intake which i reduced from everyday to twice a week instead. This is by far the best workout that I have ever done and I intend to carry on well after the 60 days . I absolutely love Insanity and love the high intensity workouts,so much so that i don’t think that I’ll ever buy a better workout then this. Be warned this is not for the faint hearted!!!
PS: Get yourself some recovery formula cause ya gonna need it!! I drink the Rego recovery formula which is lactose free.
It is now 6 months since I posted the above review…I have lost in total 50lbs with no dieting whatsoever although I do eat healthily ar least 5 times a week…After the 60 days I decided to do a different program called CLX, but I still do Insanity 3 times a week…mainly the pure cardio, cardio abs, plyo and the sports max interval training which I just love. I am after getting the Fast and Furious additional Insanitys dvd which is a 20 minute workout but as of yet it is unavailable in the UK. If anyone knows where I can get it please post a comment to me. Many thanks:)” — N. Davies
“Am just about to start another session of Insanity! Am four weeks into the programme and am loving it! I would consider myself someone who was in good shape but this has taken it to a different level. I have stuck pretty close to the food plan and have religiously gone through the workout schedule and boy can I can see and feel the difference. I have so much more energy in the day and my body has really toned up.
The programme does involve commitment and you have to be organised in terms of food but it is well worth it. I couldnt speak highly enough about Insanity – have been raving about it to all my friends and would say “Go for it” to anyone out there thinking of getting it. Although it is intense, there is a certain flexibility in it, as it is circuit training, so if you need to break during it you can, but as Sean T would say in it – You’ve got to break through! From 4 weeks ago I can see how much more I can give to each session! For anyone who wants to transform their bodies, this is for you!!!!” — Funky Buddha
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“Stuck with this program and achieved amazing results cannot wait to take my shirt off at the beach now!Did not realise I could get this toned without weights. The workouts are so intense you forget time and it is all over before you know it. I feel a lot better every morning when I wake up have boundless energy, more productive at work and can stretch myself into difficult yoga positions and martial moves that was impossible before! Cancelled my gym subscription so this workout program has paid for itself” — Matthew Jones